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DUST SETTLES WE DON’T

 

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New to group classes? We’re here to help! Intr New to group classes?

We’re here to help!

Introducing our new ‘On-Boarding’ classes. Kicking off on June 5th, we’ll be running hour long group sessions everyday at 6pm aimed at those new to group sessions at Chalk.

They’ll be tailored to those new to our sessions, and potentially new to fitness, who are looking to start group classes but a little apprehensive about jumping straight into the deep end.

After 1 month of these sessions, you should feel comfortable and equipped to jump into the main sessions 🔥

DM us for more information 

#chalk #ctg #everydayathlete
Chalk Training Ground (Palm Jumeirah) officially c Chalk Training Ground (Palm Jumeirah) officially celebrated turning 1 last weekend the best way we know how - by training with intent side by side, recovering on the terrace with an ice bath session and partying the night away full of gratitude!

Thanks to all who make this space so special!

Here’s to many more years of training sessions, friendships and socials to come! 😅💪

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
MURPH ‘23 Congratulations to everyone who tackl MURPH ‘23

Congratulations to everyone who tackled Murph over the weekend. Big energy and solid results 🔥

Now back to work 🤙🏼

#chalk #ctg #everydayathlete
Fueling the fire for performance fitness, the gang Fueling the fire for performance fitness, the gang are captured here powering through the warm up drills before our Saturday Furnace class!

 Join us on 27th May as we celebrate ONE YEAR of Chalk with an epic workout! Free trial for first-timers.

Let's ignite the flames and make memories together!

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Help us welcome Gareth @normalguydxb With 20 years Help us welcome Gareth @normalguydxb With 20 years of experience including 11 years as a personal trainer, he's our newest addition to Chalk Training Ground. Get ready to train with him as he leads our weekly classes, helping you unlock your full potential.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Unleash the power of push and pull, for within lie Unleash the power of push and pull, for within lies your strength.  Our gym offers more than weights and space; it provides a community that fuels your drive and celebrates your progress. Join us on this transformative journey and witness the amazing results. 

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Our Dream team is consistently working together h Our Dream team is  consistently working together harmoniously, driven by a shared commitment to excellence.

We take immense pride in having them as integral members of our team, for teamwork makes the Dream Work.
Slide 1: Owen
Slide 2: Egoh
Slide 3: Terence
Visit us:📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 

Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Embrace the heat, endure, and unleash your true po Embrace the heat, endure, and unleash your true potential. Let the summer sun fuel your run and elevate your workout to new heights! Only at Chalk Training Ground, where we transform challenges into achievements.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Our Strength and Conditioning Power class is all a Our Strength and Conditioning Power class is all about maximizing your power output over a short period of time through quality, fast movements.

 This full-body workout is perfect for those looking to increase their strength and agility, and is designed to help you sprint faster, jump higher, and move with explosive power.

Join us for our Power class, every Wednesday.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
StrongLifts - Leg Days! This session needs no int StrongLifts - Leg Days!

This session needs no intro with our main class timings being on waiting lists weekly. Our members/athletes make sure to look after their best assets. 💪 
Building a strong foundation is key 🔑 

Book early to avoid missing out!

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Don't forget to take a few minutes to stretch your Don't forget to take a few minutes to stretch your calves before jumping into your workout!🦵 This simple warm-up can help prevent injuries and improve your overall performance. So, whether you're hitting the treadmill or lifting weights, taking care of your calves is key to success 💪 Let's get those muscles warmed up and ready to go at Chalk Training Ground! 

📍Golden Mile 3, next to Nakheel Mall, overlooking Al Itihad Park. 
Website: www.chalkingtrainingground.com
Email: admin@chalktrainingground.com 
Whatsapp: +971507712818 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Get ready to recover like a pro! 💪🏋️‍♀ Get ready to recover like a pro! 💪🏋️‍♀️

We're excited to announce that we'll be taking the plunge every 2 weeks in collaboration with @recoveroo_ starting from May 6th at Chalk Training Ground! ❄️

Ice baths can reduce inflammation, relieve muscle soreness, and promote faster recovery. 

Mark your calenders on May 6th and take the plunge for 50AED only! DM us anytime if you wish to confirm your attendance, we hope to see @ceecirolon again!

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
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our heartbeat

Designed to create a strong, interactive atmosphere and energy, Chalk classes showcase different training disciplines and fitness techniques.

CLASS DETAILS

Dust Settles, We Don’t.

Our mission is to inspire as many people as possible to live a life of health and ultimate human performance. To nurture a community of camaraderie, kindness and fun where everyone is an athlete.

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PALM JUMEIRAH

New Golden Mile 3, the Palm Jumeriah

Opening Hours 

Monday to Friday: 5:30am – 9:00pm

Saturday and Sunday: 6.30am – 4pm

+971 50 771 2818