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DUST SETTLES WE DON’T

 

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Grab life by the Bells 🔔 KB Conditioning comb Grab life by the Bells 🔔 

KB Conditioning combines kettlebell work with aerobic conditioning.

Get booked in every Wednesday morning.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Sweat, struggle, and support - that's the essence Sweat, struggle, and support - that's the essence of a true workout partner. Having a workout buddy, a spotter, or just someone there to cheer you on can make all the difference.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
It’s not about how many, it is about how well! A It’s not about how many, it is about how well! Alex has been working hard on her push ups and it shows!

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
The further you jump, the less burpees you do.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Time to start moving those hips! Our 8-weeks of B Time to start moving those hips!

Our 8-weeks of Back Squats has come to an end, and our 8-weeks of Hip Thrusts is about to begin. Every Tuesday at Strong Lifts we blast the lower body and during our new Hip Thrust program, we’ll learn the technique and build overall lower body strength.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
You will find running in a lot of challenges, incl You will find running in a lot of challenges, including the HYROX challenge, and there's only one way to get better at running. 

RUN

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Maintaining form can go a long way to creating hea Maintaining form can go a long way to creating healthy habits – full release on a hand release push up
can help avoid that fatal ‘no rep’ call.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Full body movements testing your stability and str Full body movements testing your stability and strength. Control your breathing and keep a strong core
with our Leg Day sessions every Tuesday.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
August Challenge! We’re challenging you to get August Challenge!

We’re challenging you to get as many consecutive Strict Pull Ups as you can.

You’ve got until August 31st to get your name on the board (attempt it as many times as you want) and the top 2 from both Male & Female earns themselves breakfast/lunch at @thedailygrindcafe_dxb 

- 1 prize for the top spot
- 1 prize will be based on effort

Good luck team and get moving!

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park.
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com
Email: Chalktrainingground@gmail.com
Assault Bike sessions showing us how far we can re Assault Bike sessions showing us how far we can really push! Ali & the lads mixing it up in our new Erg

Conditioning sessions – come give it a go for yourself!
📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Welcome to CHALK TRAINING GROUND. 📍The Palm J Welcome to CHALK TRAINING GROUND. 

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
Get the fundamentals down and the level of everyth Get the fundamentals down and the level of everything you do will rise.
Basic bodyweight movements pave the way for everything else.

📍The Palm Jumeirah, next to Nakheel Mall overlooking Al Ittihad park. 
Call or WhatsApp: +971 50 771 2818
Website: Chalktrainingground.com 
Email: Chalktrainingground@gmail.com 

#chalktrainingground #palmjumeirahcrossfit #hiit #fitnessindxb #fitnessmotivation #fitnesscommunity #functionaltraining #progresseveryday #fitfam #strengthandconditioning #strengthtraining #weightlifting #barbellworkout #dubai🇦🇪 #dxb #dubaifitfam #dxbfitness #fitsquad #fit #crossfit
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our heartbeat

Designed to create a strong, interactive atmosphere and energy, Chalk classes showcase different training disciplines and fitness techniques.

CLASS DETAILS

Dust Settles, We Don’t.

Our mission is to inspire as many people as possible to live a life of health and ultimate human performance. To nurture a community of camaraderie, kindness and fun where everyone is an athlete.

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PALM JUMEIRAH

New Golden Mile 3, the Palm Jumeriah

Opening Hours 

Monday to Friday: 5:30am – 9:00pm

Saturday and Sunday: 6.30am – 4pm

+971 50 771 2818