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DUST SETTLES WE DON’T

 

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For those who want to push their limits every week For those who want to push their limits every week 💥

Coach @adam_m_roche is kicking off his first Bulletproof session to help you train smarter, strengthen the areas you normally miss, and keep your body performing at its best. Being bulletproof isn’t just about working harder - it’s about training with purpose.

📅 Alternate Thursdays, Next session 22nd Jan | 7:00 AM

Train with intent. Sign up now!
Training diversity is crucial for developing a wel Training diversity is crucial for developing a well-rounded, well-conditioned athlete, offering significant benefits across physical performance, injury prevention, and mental resilience. 

What our schedule and breadth of classes offer at CTG is the ultimate regimen to address the body as an interconnected system, leading to a more robust, adaptable, and resilient athlete - less prone to injury and better positioned for long-term success! 

Experience the diversity for yourself and make 2026 your strongest, fittest year yet!
CTG’s Ultimate Conditioning month is here 💥 From CTG’s Ultimate Conditioning month is here 💥

From Monday 12 Jan - Sunday 8 Feb, take on our New Year conditioning challenge designed to fire up your engine and set huge performance potential for the year ahead!

🔥 24 classes in 28 days
💥 AED 1,399 challenge offer 
⏳ Limited spaces available
📆 Must be purchased by Monday Jan 12th

Start the year in the strongest condition of your life
2025 ❤️💪 What a year. Every session, every laugh, 2025 ❤️💪

What a year. Every session, every laugh, every drop of sweat built this community.

THANK YOU to everyone who’s thrown down within these four walls and shares the same drive and values as we do! You’ve made CTG what it is.

Here’s to an epic 2026.
Our 2025 was built on effort, consistency, and com Our 2025 was built on effort, consistency, and community.

To everyone who showed up early, stayed late, pushed through tough sessions, and backed the community, THANK YOU! 

You made CTG what it is. We’re proud of the work done and excited for what’s coming next in 2026.

Here’s to training with purpose, together 💪
Progress follows effort, and effort compounds when Progress follows effort, and effort compounds when you stay patient and disciplined. That’s how CTG athletes approach the year ahead - steady, focused, and committed 💪

Drop your New Year's resolutions below! 👇
Kick off 2026 with our New Year’s Day Throwdown! Kick off 2026 with our New Year’s Day Throwdown! 

Set big intentions, reinforce strong habits, and put some spice behind your training from Day One!

See you there! 

📅 Thursday 1 Jan | 10:00am

Limited Spots, sign up early to avoid missing out.
👶 Our Chalk family is overflowing with Fit Mamas a 👶 Our Chalk family is overflowing with Fit Mamas at the moment! There’s nothing more beautiful than seeing our family/families grow through life’s amazing changes.

Next up, we’re celebrating Danielle & Paul! 💛 From this pic, you can see how Danielle nurtured her pregnancy through movement and strength, keeping active and glowing right up until her final workout before heading home to Lebanon.

We can’t wait to welcome the newest baby boy into the Chalk family! ✨ Strong, healthy, glowing - Danielle is ready, and we are so excited to meet your little man soon! 🥰

Best of luck, Danielle & Paul! (Send back all the tips!!) 
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@chalktrainingground 
#chalktrainingground #dubaifitness #fitpregnancyjourney #palmjumeirah #palmjumeirahgym #family #fitmamas
One week left - No countdown. No shortcuts. This One week left - No countdown. No shortcuts.

This is about finishing the year the same way you trained through it, consistent and committed.

Show up tired, show up focused, show up anyway. Finish 2025 knowing you didn’t leave anything on the table 🔥
These moments say it all - hard work, focus, and c These moments say it all - hard work, focus, and commitment. 

We’re proud of every member who continues to push inside these training walls 💪
Start the year the way you want it to feel - stron Start the year the way you want it to feel - strong, focused, and intentional.

Our New Year’s Day workout is about setting the tone early, showing up with clarity, and committing to the work from “Day One”. 
No shortcuts - just a solid, spicy session that reminds you what your goals are for 2026 and why CTG is your stomping ground!

📅 Thursday 1 Jan | 10:00am

Book in and begin the year the CTG way.
Happy Christmas and holiday season from all of us Happy Christmas and holiday season from all of us at CTG! ✨

We want to give a HUGE shoutout and “THANK YOU” to everyone within this pretty special community of ours - for your continued trust and support in CTG along with the standards we set and wish for you all daily!

Thank you for your personality, your daily banter, your sweat equity, your performance, your drive and your friendship! ❤️

We can’t think of a better crew to be surrounded by daily. To our team, our comrades - thank you for your efforts, expertise, commitment and lovely charm daily - bringing together this vibrant, driven culture everyone thrives in.

All Our Love,
Trisha, Franko and the Team Xx
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our heartbeat

Designed to create a strong, interactive atmosphere and energy, Chalk classes showcase different training disciplines and fitness techniques.

CLASS DETAILS

don't settle like dust

Our mission is to inspire as many people as possible to live a life of health and ultimate human performance. To nurture a community of camaraderie, kindness and fun where everyone is an athlete.

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PALM JUMEIRAH

New Golden Mile 3, the Palm Jumeriah

Opening Hours 

Monday to Friday: 5:30am – 9:00pm /// Chalk Recovery: 8:00am – 5:00pm

Saturday and Sunday: 6.30am – 4pm /// Chalk Recovery: 8:00am – 4:00pm

+971 50 771 2818