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DUST SETTLES WE DON’T

 

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This International Friendship Day, we’re invitin This International Friendship Day, we’re inviting you to BRING A FRIEND FOR FREE - because progress feels even better when it’s shared 🔥

It’s not just a workout. It’s about showing up, supporting each other, and building strength side by side.

📅 Offer ends Friday 1 August, 2025 
💪 Book your class. Bring your friend. Let’s move with purpose.

#internationalfriendshipday #chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
Slip into recovery with our compression boots! Thi Slip into recovery with our compression boots! This is just one of the many recovery services we offer to help you bounce back stronger, faster, and better. Take advantage of our exclusive packages:

🔥 1-week access: AED 249 (40 mins per day)
🔥 1-month access: AED 849

Book your session today and elevate your recovery game. 

#chalktrainingground #icebathdubai #saunarecovery #gympalmjumeirah#functionaltrainingdubai #strengthtrainingdubai #weightliftingdubai #hyroxtrainingdubai
Not your average gym. Not your average crew. We’ Not your average gym. Not your average crew. We’re a community built around performance, grit and growth. With top-tier coaches and a team that trains like it means something, every session hits different.

This is strength, conditioning and progress - done right.

Your first class is free. Come train with us. 👊

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai #gymdubai
This could be your new 6am ritual. It’s not just This could be your new 6am ritual. It’s not just about early alarms - it’s about starting strong, staying consistent, and showing up for yourself.

At CTG, mornings hit differently. You’ll push limits, build resilience, and train with a crew that’s got your back.

Own your morning. We’ll take care of the rest.

🔥 New here? First session’s on us - DM or WhatsApp to get started.

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
Last Saturday, at HYROX Abu Dhabi, you brought the Last Saturday, at HYROX Abu Dhabi, you brought the heat 🔥 Now it's time to reset, rebuild, and gear up for the next challenge. 

Swipe for the best ways you can recover, so you're ready to hit up your next class with us at Chalk Training Ground. 

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai #gymdubai #recoverydubai
Looking for something real? A space that pushes yo Looking for something real? A space that pushes you, supports you, and keeps you coming back for more?

At Chalk, we train with intention. We show up, work hard, and lift each other up -  no egos, just energy. Every session is designed to challenge you, no matter your level.

Come see what the hype is about. Your first session’s on us -  DM or WhatsApp to join the movement.

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
This is it. One more sleep! 💥 The work is comp This is it. One more sleep! 💥

The work is completed. The mindset is locked in. The team is RIGHT BESIDE YOU!

Now it’s just you, that start line, and everything you’ve built along the way.

You’ve got the tools! Now LFG!!! 🚀⚡️

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai #hyroxabudhabi
Two days to go. The pressure is rising, but so are Two days to go. The pressure is rising, but so are we 💪 

This isn’t just about fitness; it’s a test of your endurance, power, and grit. At CTG, we train with intent, so you’re not just ready - you’re unstoppable when you run over that start line. 

Every session. Every rep. Every teammate. It all leads to this. LET'S GO!

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai #hyroxabudhabi
FINAL STRETCH, let’s make it count. HYROX is r FINAL STRETCH, let’s make it count. 

HYROX is right around the corner and the taper week is almost complete, but this isn’t where the work ends. It’s where everything you’ve built starts to show.

The early mornings, the effort when no one’s watching, the mindset you’ve trained just as hard as your body -  it’s all stacking up. And now? You’re ready to test it. This momentum doesn’t stop on race day -  it starts there. LET’S GO. 

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
HYROX Abu Dhabi is just days away, and the momentu HYROX Abu Dhabi is just days away, and the momentum is undeniable 🔥

@jade_skillen joined us for a morning and showed us what CTG is all about: real grit, relentless drive, and a team that never backs down.

This is where prep meets purpose. So let's lock in and finish strong

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai #hyroxabudhabi
Some days you’ve got all the energy. Other days, Some days you’ve got all the energy. Other days, it’s your training partner who gets you through.

At Chalk, we’re all about showing up together. It’s not just the workouts that make us stronger, it’s the people beside us. 

Tag your gym buddy below and tell us your favourite exercise to power through together 💪

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
6 DAYS OUT and the energy is peaking. The sessio 6 DAYS OUT and the energy is peaking. 

The sessions? Absolutely buzzing. The gang? Locked in, pushing limits, and showing up hungry 🔥 Every push, pull, sled, and sprint is building towards that start line. The focus is sharp, the drive is real, and the support? Next level.

From the daily grind and commitment to the smiles, this build-up has been one to remember - and we’re keeping the momentum going all the way to race day. 

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
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our heartbeat

Designed to create a strong, interactive atmosphere and energy, Chalk classes showcase different training disciplines and fitness techniques.

CLASS DETAILS

don't settle like dust

Our mission is to inspire as many people as possible to live a life of health and ultimate human performance. To nurture a community of camaraderie, kindness and fun where everyone is an athlete.

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PALM JUMEIRAH

New Golden Mile 3, the Palm Jumeriah

Opening Hours 

Monday to Friday: 5:30am – 9:00pm /// Chalk Recovery: 8:00am – 5:00pm

Saturday and Sunday: 6.30am – 4pm /// Chalk Recovery: 8:00am – 4:00pm

+971 50 771 2818