Chalk Training Ground
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DUST SETTLES WE DON’T

 

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We know walking into somewhere new isn't always ea We know walking into somewhere new isn't always easy.

So here's everything you need before your first class at CTG.

Coach-led sessions. A community that actually shows up for each other. And if HYROX is on your radar - you're already in the
right place.

This is CTG. And your first class is on us.

Swipe through and see what's waiting for you. Book now via the link in bio. 🔥
Every great result at CTG started with one decisio Every great result at CTG started with one decision - to set a goal and show up for it every day.

A class milestone. A race entry. A personal record. A new challenge. Whatever it is, name it. Own it. Chase it.

Drop your next goal in the comments 👇 we'll see you on the floor.
No guesswork. No figuring it out alone. Just struc No guesswork. No figuring it out alone. Just structured training that gets you to the finish line.

Whether you’re chasing your first HYROX or a PB, CTG is where the work gets done.

Your first session is on us 👀 so tap the link in the bio and get involved.
Recovery isn’t optional - it’s part of the process Recovery isn’t optional - it’s part of the process 💪

What you do after training matters just as much as the session itself.

Hydrate. Stretch. Refuel. Simple habits that keep your body performing and progressing.

Build them in. Stay consistent. Get better at CTG.
What does a CTG workout feel like? 👀 We asked our What does a CTG workout feel like? 👀

We asked our members how it feels mid-workout - and their answers say it all.

It’s not just training. It’s the coaching, the energy, and the people pushing you through every rep.

This is what CTG feels like.

Your first session is on us - come see it for yourself.
At CTG, every session is built to make you more ca At CTG, every session is built to make you more capable, more confident, and more resilient - from your first rep to your last sprint.

Strength. Conditioning. Technique. HYROX prep. It’s all part of the process.

You’ll train with a crew that pushes the pace, builds consistency, and keeps standards high. Every session has structure, intention, and purpose.

Whether you’re here to get stronger, move better, or prepare for HYROX - you’ll feel the difference in how you train.

 Your first session is on us. Start stronger today.
This is what coaching looks like at CTG 💪 Coach @ This is what coaching looks like at CTG 💪

Coach @pauly_od  in action - guiding, correcting, and making every rep purposeful.

Because results don’t come from random training… they come from doing the basics right, over and over again.

👇 Got questions for the coaches? Drop them below.
241 classes. 418 classes. 326 classes. These aren 241 classes. 418 classes. 326 classes.

These aren't just numbers on a screen.
They're early mornings, tough sessions and the days they showed up anyway.

We see the work. We see the growth.

Who's getting their name up here next? 👀🔥
From quiet to full. From empty floor to full ener From quiet to full.

From empty floor to full energy.

Every session, the room fills with people showing up, putting in the work, and pushing each other forward.

That’s what CTG is all about.
Sled push isn’t about going all out - it’s about k Sled push isn’t about going all out - it’s about knowing how to hold power under pressure 💥

Control the pace. Stay efficient. Finish strong. That’s how you level up your HYROX performance.

Save this for your next session at CTG →
Fridays are for WOD 🔥 End your week with intentio Fridays are for WOD 🔥

End your week with intention, effort and a team that won’t settle for average.

Push harder. Train smarter. Leave stronger.

Book your spot via the link in bio - first session is on us!
Think you know what it takes to get results? Swi Think you know what it takes to get results? 

Swipe through to separate myths from facts - and learn how to train smarter.

Stop guessing. Start training smart.
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our heartbeat

Designed to create a strong, interactive atmosphere and energy, Chalk classes showcase different training disciplines and fitness techniques.

CLASS DETAILS

don't settle like dust

Our mission is to inspire as many people as possible to live a life of health and ultimate human performance. To nurture a community of camaraderie, kindness and fun where everyone is an athlete.

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PALM JUMEIRAH

New Golden Mile 3, the Palm Jumeriah

Opening Hours 

Monday to Friday: 5:30am – 9:00pm /// Chalk Recovery: 8:00am – 5:00pm

Saturday and Sunday: 6.30am – 4pm /// Chalk Recovery: 8:00am – 4:00pm

+971 50 771 2818