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DUST SETTLES WE DON’T

 

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The best way to understand CTG? Experience it thro The best way to understand CTG? Experience it through the eyes of two first-timers.

Straight from the gym floor - what stood out wasn’t just the great coaching, but the energy, the people, and the kind of session that leaves a mark.

Your turn next. Ready to start?
Planning your week? - Book into Friday WOD. It’ Planning your week? - Book into Friday WOD.

It’s where the work gets done. Clear focus, tough sets, and a crew that raises the standard.

Spots go quick - lock yours in and finish the week strong.
A new month. A new schedule. A new chance to push A new month. A new schedule. A new chance to push your limits. 💪

Swipe to check out what’s waiting for you this October at CTG.

Tap the bio link, plan your sessions, and start training the CTG way
💥 WORLD MENTAL HEALTH DAY - CTG ULTRA WOD💥 💥 WORLD MENTAL HEALTH DAY - CTG ULTRA WOD💥

On Friday 10th October (World Mental Health Day), we’re bringing the community together for something bigger than training. 6 Hours of Movement, Focus and Intention. “Every Hour on the Hour.” 

Sessions built to move your body, challenge your headspace, and remind us that strength isn’t just physical - it’s mental. Jump in for one hour, two, or go the full six.

CTG Mental Health EHOH - “ULTRA WOD” : Strong Body, Strong Mind

At Chalk Training Ground, we believe that strength isn’t just about the weight on the bar or the distance you run - it’s about resilience, mindset, and community.

📅 Friday 10 October | Starting from 5pm
💪 6 workouts, every hour on the hour
🎟️ AED 150 full access, or 2 credits with existing packages

💥 Join for one, two, or challenge yourself to all six.
💥 Expect tough sessions, big energy, and the full CTG crew beside you.

This is more than just a workout. It’s about showing up for yourself and each other — because a strong body and a strong mind are built together.

👉 Reserve your spot, lock in your hours, and let’s make this World Mental Health Day one to remember.
Your voice matters 🙌 Got a CTG story to share? Your voice matters 🙌

Got a CTG story to share? Slide into our DMs, comment below or event drop your message in our Member's Box and you could win a Chalk goody bag - we’re talking protein powders, Chalk merch, cooler bag, and more.

Every story matters here. Every message builds who we are.
This is more than a workout. It’s a weekly invi This is more than a workout.

It’s a weekly invitation for men to move with strength and speak with honesty. We believe men carry heavy loads - physically, mentally, emotionally, and too often, in silence.

This is a space to change that. A space where weight is shared, not just lifted. 

UsefulMen.
Team WOD with Frankie Kelly + discussion “Brother, you are enough.” with Chris Harrison

📅 Wednesday 8 October | 7pm | AED 100 - Your fee goes straight into the room, the coaching, and the conversation.

This isn’t a class, it's a space to train hard and speak honestly in support of each other.
The energy at CTG is different. Every session has The energy at CTG is different. Every session has intent. We load movement patterns, build capacity under pressure, and sharpen performance through structured progression. 

The atmosphere isn’t about hype - it’s about measurable gains, testing limits, and training that carries over to real performance.

Who’s in for the next one?

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
No matter the day, CTG has a class designed to mov No matter the day, CTG has a class designed to move you forward. From heavy lifts to endurance conditioning, from performance-focused strength to essential recovery options - every session is built  and programmed with precision to bring out your best.

So, when’s your next session? 

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
350 CLASSES. 1 YEAR & 4 MONTHS. ENDLESS GRIND 🔥 350 CLASSES. 1 YEAR & 4 MONTHS. ENDLESS GRIND 🔥

Consistency creates champions. Jen has trained at CTG for 350 sessions across one year and four months. Showing up, lifting with intent, and proving that progress is built through commitment, not shortcuts.

Here’s to the milestones that prove what’s possible when you commit. 

Who’s ready to be featured next?

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
Crowd favorite for a reason 💥 Our ERG Condition Crowd favorite for a reason 💥 Our ERG Conditioning sessions bring the fire every single time - sweat, stamina, and that push you didn’t know you had. 

Ready to see why the community loves it so much? Book your spot now and let’s go!

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
September is for getting back on track. Your goal September is for getting back on track.

Your goals don’t wait - and neither should you. This is your chance to reset, refocus, and rebuild momentum with a routine that keeps you moving forward. 

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
This is what serious training looks like at CTG 🔥

The sweat, the burn, the grind - it’s all proof that you’re building strength, resilience, and momentum that lasts far beyond the gym floor.

Step into every session ready to push harder, test your limits, and raise the standard. Don’t forget, your first session is on us!

#chalktrainingground #gympalmjumeirah #functionaltrainingdubai #strengthtrainingdubai #hyroxtrainingdubai
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our heartbeat

Designed to create a strong, interactive atmosphere and energy, Chalk classes showcase different training disciplines and fitness techniques.

CLASS DETAILS

don't settle like dust

Our mission is to inspire as many people as possible to live a life of health and ultimate human performance. To nurture a community of camaraderie, kindness and fun where everyone is an athlete.

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PALM JUMEIRAH

New Golden Mile 3, the Palm Jumeriah

Opening Hours 

Monday to Friday: 5:30am – 9:00pm /// Chalk Recovery: 8:00am – 5:00pm

Saturday and Sunday: 6.30am – 4pm /// Chalk Recovery: 8:00am – 4:00pm

+971 50 771 2818